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C2c Performance Lab
Welcome to the Coast 2 Coast Performance Lab!
San Antonio’s premier destination for elite off-field athletic training.
At the Performance Lab, we’re built for one mission — helping athletes of all ages and skill levels unlock their full potential. Our state-of-the-art facility and expert coaching team are here to push your performance beyond limits and prepare you to dominate in your sport.
Our trainers are current and former athletes who know what it takes to compete at the highest level. With their firsthand experience and professional insight, they’ll craft personalized training programs built around you — your sport, your goals, and your grind.
Whether you’re a young athlete developing your foundation or a seasoned competitor chasing peak performance, our one-on-one approach ensures you get the individual attention and targeted results you deserve.
We focus on every area that fuels athletic success — speed, agility, mobility, flexibility, coordination, power, and endurance. Each session is designed to challenge, strengthen, and sharpen your performance both mentally and physically.
Train smarter, not harder, with access to our cutting-edge equipment and specialized programs tailored to your sport. Every workout is a step closer to becoming faster, stronger, and more explosive.
Choose from a variety of training options — from customized training packages to individual drop-in sessions — and experience the difference of training like an elite athlete.
Coast 2 Coast Performance Lab, where LEGENDS are made.
We offer a number of options from training packages to individual drop-in sessions.
Here is how the process works:
To schedule a training session, review the calendar of available sessions with our one of our trainers by clicking a button below.
Once you have found a time that is convenient for you, book directly from our website by clicking the "Registration" button below.
PLEASE DO NOT SCHEDULE A TRAINING SESSION(S) UNTIL YOU HAVE COMPLETED REGISTRATION AND PAYMENT.
Once you have registered and completed payment, go back to the calendar and lock-in your training session for the time you want.
Get ready to embrace the power of personalized training and ignite your athletic journey with us.
Training Facility
The Coast 2 Coast Training Center is a 5,000+ square foot sports performance facility located in San Antonio, Texas.
This premium facility is "world class" and has been specifically designed for hockey and athletic development.
We are conveniently located inside the Northwoods Ice Center which is located at 17530 Henderson Pass, San Antonio.
We are approximately 7 miles (10 minute drive) from the San Antonio International Airport.
You have the ability to Uber or Taxi to or from the rink, or there is a Rental Car facility right in the airport terminal which offers many rental car options if needed.
Our athletic training program allows players to take their game to the next level and transform their abilities.
However, it's not just the facility, each one of our coaches has played at the professional, college, or junior level.
We also bring in feature elite level coaches that have expeirence working with players of all ages to provide different perspectives, tactics, techniques, and teaching styles.
Research proves that a better athlete equals a better hockey player.
There are five main components to the training center:
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Synthetic Ice Shooting Station (shooting, stick handling, hockey skills)
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Weight Room (strength, power, mobility, flexibility)
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Boxing Station (hand/eye coordination & confidence)
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Video Room (analysis, hockey IQ)
Join us this spring and summer to continue your skill development and transform as a person, athlete, and player.
The environment, facilities and training are top notch, and we will be bringing in some high level instructors as well as partner Brent Burns of the NHL Carolina Hurricanes, who will be here assisting on and off the ice as his schedule permits.
To provide the most professional environment and experience for our players, we have our own dedicated NHL quality locker room which is equipped with:
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Individual player lockers
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Big screen TV's in Locker Room and Gym
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Sound System
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Skate Sharpener
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Players Lounge
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Personal Lockers
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Coaches Office
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Academy Classroom
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Medical Area
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Hot Tub
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Nutrition/ Supplement / Hydration / Snacks and Coffee Station
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Full Size Showers and Bathrooms
The Coast 2 Coast locker room serves as our organization's own private space for all sessions and camps and allows our players to prepare and learn in a high level setting.
